Hip pain is one of the most common musculoskeletal issues, affecting millions of people every year. In fact, studies show thatover 330,000 hip replacement surgeries are performed annually in the United States to address chronic pain and mobility issues.
Dr. Kevin McCarthy provides expert orthopedic care in Hollywood, FL. Specializing in advanced joint care, we offer comprehensive evaluations and individualized treatment plans to help reduce hip pain and improve mobility. From non-surgical treatments to advanced surgical options, we’re here to guide you every step of the way. Schedule an appointment today to learn how we can help you find relief.
Keep reading to discover the most effective ways to manage and treat hip pain.
Common Causes of Hip Pain
Hip pain is a prevalent issue that can arise from a variety of causes, ranging from wear-and-tear conditions to sudden injuries. Understanding the underlying cause of hip pain depends on factors like age, activity level, and overall health.
Below are the most common causes of hip pain:
1. Arthritis
According to the Arthritis Foundation, arthritis is a leading cause of hip pain, particularly among older adults. It encompasses over 100 joint-related diseases, but osteoarthritis and rheumatoid arthritis are the two most common types of arthritis that can cause hip pain.
Hip osteoarthritis occurs when the protective cartilage surrounding your joints wears down over time, leading to bone-on-bone friction and inflammation. On the other hand, rheumatoid arthritis is an autoimmune disorder in which the body’s immune system mistakenly attacks its own joints.
Both conditions can severely limit mobility, with symptoms like morning stiffness, pain that worsens with activity, and difficulty walking or climbing stairs. Studies suggest that osteoarthritis affects nearly 32.5 million adults in the U.S. alone.
2. Tendonitis
Tendonitis occurs when tendons, the tissues connecting muscles to bones, become inflamed or irritated. In the hip, this condition often affects the iliopsoas tendon or gluteal tendons, typically triggered by repetitive movements, overuse, or sudden increases in activity.
Symptoms of hip tendonitis include sharp or aching pain in the groin or outer hip, tenderness to touch, and difficulty walking or climbing stairs. Risk factors include high-impact sports, poor posture, and weak supporting muscles.
3. Fractures and Injuries
Hip fractures and injuries are common among older adults, especially those with osteoporosis, and can result from falls, car accidents, or high-impact sports. Overuse injuries, such as stress fractures, often develop gradually and affect athletes or individuals with repetitive strain on their hips.
Symptoms of fractures and injuries include severe pain, swelling, bruising, and difficulty bearing weight on the affected leg. The CDC reports that more than 300,000 adults aged 65 and older are hospitalized for hip fractures annually in the U.S.
4. Hip Bursitis
Hip bursitis occurs when the bursae—small, fluid-filled sacs that cushion the bones, tendons, and muscles near the hip joint—become inflamed. This condition is often caused by repetitive motions, prolonged pressure, or direct trauma to the hip.
Common symptoms include sharp pain on the outside of the hip, which may evolve into a deep, aching discomfort. Hip bursitis frequently affects individuals with lifestyles that involve prolonged standing, running, or lying on one side.
5. Other Conditions
While the above causes are the most common, other conditions can contribute to hip pain. Some of these include:
- Hip Flexor Strains: Overstretching or tearing of the hip flexor muscles can cause pain in the front of the hip, often from sudden movements or intense physical activity.
- Labral Tears: Damage to the cartilage ring (labrum) surrounding the hip socket can lead to pain, stiffness, and a clicking sensation in the joint.
- Referred Pain: Issues in the lower back, such as herniated discs or sciatica, can radiate pain to the hip, mimicking a hip condition.
Whether you're dealing with acute hip pain from an injury or chronic hip pain due to arthritis, identifying the source is essential for effective treatment.
Hip Pain Diagnosis
Proper diagnosis is crucial for developing an effective treatment plan for hip pain. When you visit Dr. McCarthy at McCarthy Orthopedics, he will conduct a comprehensive evaluation, which may include:
- Review of your medical history
- Physical examination to assess range of motion, strength, and tenderness in the hip area
- Imaging tests such as X-rays, MRI, or CT scans to identify joint damage or injuries
Based on these evaluations, Dr. McCarthy will diagnose the underlying cause(s) of your hip pain and create a personalized treatment plan.
Treatment Options for Hip Pain
At Kevin McCarthy, MD, we offer a wide range of non-surgical and surgical treatments for hip pain, including:
Non-Surgical Treatment Options
Depending on the cause and severity of your hip pain, non-surgical treatment options may be recommended first before considering surgery. These include:
- Physical Therapy: A customized exercise program can help improve strength, flexibility, and range of motion in the hip joint.
- Medications: Over-the-counter or prescription to relieve pain, anti-inflammatories, or corticosteroids may be recommended to manage pain and inflammation.
- Viscosupplementation Injections: Hyaluronic acid injections help lubricate the hip joint and alleviate pain caused by arthritis or other degenerative conditions.
Surgical Treatment Options
If non-surgical treatments do not provide adequate relief, Dr. McCarthy may recommend surgery. Some surgical options for hip pain include:
Hip Arthroscopy
This minimally invasive procedure allows Dr. McCarthy to address conditions like labral tears, remove loose bodies, and treat other hip joint issues. Hip arthroscopy is designed to reduce discomfort and promote a faster recovery, making it an effective solution for patients with specific hip concerns.
Hip Replacement Surgery
For severe hip pain conditions, Dr. McCarthy provides hip replacement surgery in collaboration with Enovis medical technology. This advanced surgical option replaces damaged hip joint components with state-of-the-art implants, ensuring improved mobility and long-term relief.
The procedure utilizes Enovis technologies such as the EMPOWR Acetabular® System, EMPOWR Dual Mobility™, and ARVIS Augmented Reality for precision placement, enhancing recovery and patient outcomes.
What To Expect After Treatment
Hip surgery recovery takes time and patience but promises improved mobility and a pain-free life. Dr. McCarthy and the team guide you through every step for a smooth recovery.
Immediately After Surgery
Most patients stay in the hospital for 1–3 days, depending on the procedure and health factors. You’ll be closely monitored and given pain management strategies to stay comfortable. Physical therapy begins within 24 hours to promote movement and prevent complications like blood clots.
Early Recovery (Weeks 1–6)
In the first few weeks at home, you’ll work on mobility and strength with prescribed physical therapy exercises. Walkers or crutches may support your recovery. Pain and swelling will decrease, and most patients can walk short distances and do light daily activities during this time.
Intermediate Recovery (Months 2–3)
By this stage, your strength and range of motion will improve significantly. Many patients stop using assistive devices and return to low-impact activities like swimming or yoga. Regular follow-ups with Dr. McCarthy ensure your recovery stays on track.
Long-Term Recovery (3 Months and Beyond)
Full recovery from hip surgery usually takes 6–12 months. By this stage, most patients enjoy less pain, better mobility, and an active lifestyle. For hip replacement patients, Dr. McCarthy uses advanced Enovis implants designed for long-term durability and joint stability.
When To Consider Hip Surgery
Hip pain can be debilitating and significantly impact your quality of life. If you experience any of the following, it may be time to consider hip surgery
- Persistent hip pain despite non-surgical treatments
- Difficulty walking or completing daily activities due to hip pain
- Limited range of motion in the hip joint
- Sudden hip pain caused by an injury or accident
Dr. McCarthy will thoroughly evaluate your condition and recommend surgery only if necessary. He will discuss all available options and help you make an informed decision about your treatment.
Tips To Prevent Future Hip Pain
While some risk factors for developing hip pain cannot be controlled, there are steps you can take to reduce your chances of experiencing it.
- Maintain a Healthy Weight: Excess weight can put a strain on your hips, increasing your risk of developing conditions like osteoarthritis.
- Exercise Regularly: Physical activity can help strengthen the muscles around your hips and improve joint flexibility.
- Use Proper Form: Whether exercising or performing daily activities, use proper form to avoid unnecessary strain on your hips.
- Take Breaks: If you have a job that requires prolonged standing or sitting, be sure to take breaks and switch positions regularly to alleviate pressure on your hips.
- Wear Supportive Footwear: Wearing shoes with good arch support can help maintain proper alignment and reduce stress on the hips.
Why Choose Dr. McCarthy for Hip Pain Treatment?
At Kevin McCarthy, MD, we understand the impact that hip pain can have on your daily life. That's why our team is dedicated to providing comprehensive and personalized care for each patient.
Dr. McCarthy is a board-certified orthopedic surgeon with specialized training in hip conditions and advanced techniques such as hip arthroscopy and Enovis joint replacement surgery. He utilizes the latest technology and evidence-based treatments to help patients find relief from their hip pain.
Rediscover Life Without Hip Pain With Dr. McCarthy's Expertise
Relief from hip pain begins with identifying its root cause and finding the most effective treatments. At Kevin McCarthy, MD, we provide expert, cutting-edge care designed to ease your pain and enhance your quality of life.
Schedule an appointment with Dr. McCarthy today to discover how our advanced orthopedic services, including hip arthroscopy and replacement surgery, can provide the relief you need.
