Did you know that knee pain affects over 25% of adults worldwide, making it one of the most common reasons for visits to an orthopedic specialist? Whether it’s caused by osteoarthritis, ACL injuries, or meniscus tears, knee pain can significantly disrupt your daily activities and quality of life.
At Dr. Kevin McCarthy's practice in Hollywood, FL, we provide expert orthopedic care to help you live pain-free. Dr. McCarthy, a board-certified orthopedic surgeon, has extensive experience treating a wide range of knee conditions. From non-surgical treatments to advanced knee replacement surgery, we offer care tailored to your needs. Contact us today to schedule an appointment and take the first step toward healthier joints.
Understanding the causes and treatment options for knee pain is key to managing this condition effectively.
Common Causes of Knee Pain
Knee pain can result from injuries, wear and tear, or underlying medical conditions that affect the knee joint. Below are some of the most common causes:
- Osteoarthritis: Osteoarthritis is the leading cause of knee pain, especially in adults over 50. It often results from damaged cartilage, leading to swelling and stiffness in the affected knee.
- Meniscus Tears: The meniscus is a C-shaped cartilage that cushions the knee joint. Tears often happen during sudden twists or sports injuries, causing pain, swelling, and trouble straightening the leg. These injuries can be especially uncomfortable when soft tissues around the knee are affected.
- ACL Injuries (Anterior Cruciate Ligament): Common among athletes, ACL injuries occur from sudden stops, pivots, or direct blows to the knee. These tears often result in instability, swelling, and significant pain.
- Patellar Tendinitis: Also known as jumper’s knee, this overuse injury causes inflammation in the patellar tendon, which connects the kneecap to the shinbone. It is common in athletes who engage in repetitive jumping or running.
- Bursitis: Bursae are small, fluid-filled sacs that cushion the knee joint. Inflammation from overuse, prolonged kneeling, or injury can cause bursitis, leading to swelling and localized pain.
- Rheumatoid Arthritis: This autoimmune disease causes inflammation in the knee joint, damaging cartilage and bone. Symptoms include persistent pain, swelling, and reduced mobility.
- Knee Fractures: A fracture of the kneecap (patella) or other knee bones can occur due to a fall, car accident, or direct impact, resulting in severe pain and instability.
- Tendon and Ligament Injuries: Injuries to the ligaments (like the MCL or PCL) or tendons surrounding the knee can cause pain, swelling, and limited movement.
If knee pain disrupts your daily life or persists despite home care, it’s important to seek professional evaluation and treatment to prevent long-term complications.
Diagnostic Techniques for Knee Injuries
Your doctor will perform a thorough physical examination and consider your medical history to diagnose the cause of your knee pain. They may also recommend imaging tests, such as X-rays, MRI scans, or ultrasounds, to get a better view of the inside of your knee.
Depending on your symptoms and suspected condition, your doctor may also conduct specific tests to assess the stability and function of your knee joint. These include:
- Lachman Test: This test checks for an ACL tear by assessing the forward movement of the tibia (shinbone). Excessive movement often indicates ligament instability.
- McMurray Test: Used to detect a meniscus tear, this test involves gently bending and rotating the knee. A clicking, popping, or locking sensation may indicate damage to the meniscus.
- Valgus Stress Test: To assess the MCL (Medial Collateral Ligament), gentle pressure is applied to the outer side of the knee while it is slightly bent. Pain or looseness may suggest an MCL injury.
Once diagnosed, you and Dr. McCarthy will work together on an appropriate treatment plan based on your specific condition and needs.
Non-Surgical Treatments For Knee Pain
At McCarthy Orthopedics, Dr. McCarthy provides a range of effective non-surgical treatments tailored to alleviate knee pain and restore joint function. These options include:
- Physical Therapy: Customized exercises designed to strengthen the muscles around your knee, enhance flexibility, and reduce discomfort.
- Medications: Anti-inflammatory medications and pain relievers to manage symptoms and improve mobility.
- Injections - Corticosteroid or hyaluronic acid injections to reduce inflammation, relieve pain, and improve joint mobility, especially for patients with osteoarthritis.
- Lifestyle modifications: Simple changes such as losing weight, using proper form during physical activities, avoiding high-impact movements, or using supportive devices like orthotics can help alleviate knee pain.
While non-surgical treatments can significantly improve knee pain, they may not be effective in severe or advanced cases. In these situations, surgery may be necessary.
Surgical Treatment Options for Knee Pain
If you require surgery, Dr. McCarthy specializes in the following surgical procedures to address knee pain and improve joint function.
- Knee Arthroscopy: A minimally invasive procedure that uses a small camera (arthroscope) and tiny instruments to diagnose and treat various knee conditions. It is often used for meniscus tears, ligament injuries, or cartilage damage.
- Knee Replacement Surgery: This surgery involves replacing damaged or diseased parts of the knee with artificial components to ease knee pain and restore mobility. It is commonly performed for severe osteoarthritis or rheumatoid arthritis.
During your initial consultation, Dr. McCarthy will review your medical history, perform a physical exam, and discuss your treatment options, including the potential risks and benefits of surgery.
Recovery from Knee Surgery
Recovery time depends on the type of knee surgery you undergo. For knee arthroscopy, patients can typically resume light activities within 1 to 3 weeks, with full recovery expected in 6 to 8 weeks. This minimally invasive procedure allows for quicker healing compared to more extensive surgeries.
For total knee replacement surgery, initial recovery often begins within 1 to 2 weeks, as patients can start walking with assistance. 6 weeks after surgery, many are able to return to daily activities, although full recovery—restoring strength and mobility—may take up to 3 months or more.
Tips for Preventing Knee Pain
While some knee injuries are unavoidable, there are steps you can take to reduce your risk of experiencing them:
- Warm-up before physical activity: Warming up with light exercises or stretches can prepare your muscles for physical activity and reduce the risk of injury.
- Use proper form: Whether participating in sports, exercise, or daily activities like lifting heavy objects, using proper form can prevent unnecessary strain on your knees.
- Wear appropriate shoes: Choose shoes that are suitable for your specific physical activities, provide good support, and fit properly.
- Maintain a healthy weight: Excess weight puts added stress on the joints, increasing the risk for knee pain and other musculoskeletal problems.
- Listen to your body: If you experience pain or discomfort during physical activity, take a break and rest. Pushing through the pain can lead to further injuries.
Why Choose Dr. Kevin McCarthy for Knee Pain Treatment?
At McCarthy Orthopedics, Dr. Kevin McCarthy offers expert care to help you overcome knee pain and regain mobility. With advanced techniques and personalized treatment plans, he ensures effective and lasting pain relief for every patient.
- Expertise in Knee Care - Dr. McCarthy has extensive experience diagnosing and treating a wide range of knee conditions.
- Advanced Techniques - Offering procedures like knee arthroscopy and knee replacement, he uses the latest technology to ensure effective outcomes.
- Personalized Treatment Plans - Every patient receives a care plan tailored to their unique needs and lifestyle.
- Comprehensive Support - From diagnosis to recovery, Dr. McCarthy and his team guide you every step of the way.
Find Relief From Knee Pain With Dr. McCarthy
Living with knee pain doesn’t have to be your reality. Dr. McCarthy offers personalized treatment options, from targeted therapies to advanced surgical solutions, designed to help you move comfortably again.
Schedule an appointment today and discover how our advanced knee treatments can help you stay active and healthy.
